Grill Carrot With Onion Recipe

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Ingredients

Count

Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

1.5 piece of carrot, cut to big chunk
some butter
some onions
aluminium foil, fold to a cup shape

Directions:

Place butter, carrot and onions in the aluminium foil.
Grill for 20mins

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	18.76 Kcal (79 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	31.57mg	1%
Potassium	146.4mg	3%
Total Carbs	4.58g	2%
Sugars	2.29g	9%
Dietary Fiber	1.37g	5%
Protein	0.46g	1%
Vitamin C	2.7mg	5%
Vitamin A	0.5mg	15%
Calcium	15.1mg	2%

Amount Per 100 g
Calories	41 Kcal (172 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	69mg	1%
Potassium	320mg	3%
Total Carbs	10g	2%
Sugars	5g	9%
Dietary Fiber	3g	5%
Protein	1g	1%
Vitamin C	6mg	5%
Vitamin A	1mg	15%
Calcium	33mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.