Grill Carrot With Onion Recipe

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Grill Carrot With Onion
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Calories
Minutes

Ingredients:

  • some butter
  • aluminium foil, fold to a cup shape

Directions:

  1. Place butter, carrot and onions in the aluminium foil.
  2. Grill for 20mins
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 18.76 Kcal (79 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 31.57mg 1%
Potassium 146.4mg 3%
Total Carbs 4.58g 2%
Sugars 2.29g 9%
Dietary Fiber 1.37g 5%
Protein 0.46g 1%
Vitamin C 2.7mg 5%
Vitamin A 0.5mg 15%
Calcium 15.1mg 2%
Amount Per 100 g
Calories 41 Kcal (172 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 69mg 1%
Potassium 320mg 3%
Total Carbs 10g 2%
Sugars 5g 9%
Dietary Fiber 3g 5%
Protein 1g 1%
Vitamin C 6mg 5%
Vitamin A 1mg 15%
Calcium 33mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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