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Grilled Striped Bass With Lime Ginger Broth Recipe

Grilled Striped Bass With Lime Ginger Broth Recipe

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Grilled Striped Bass With Lime Ginger Broth

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Ingredients:

Serving

3 inches knob fresh ginger
1/2 cup dry white wine
3 cups vegetable stock
6 shiitake mushrooms, stemmed and sliced thin
2 tbsp ginger , cut into matchsticks
4 tbsp butter, cold and diced
2 limes , zest and juice divided
4 scallions , sliced thin on the bias
2 tbsp fresh cilantro, chopped
1 pinch cayenne pepper
salt & freshly ground black pepper
2 tbsp olive oil
36 oz striped bass, skin on (6 pieces)

Directions:

Make ginger juice with the 3 inch knob of fresh ginger by grating it into a thin cotton kitchen towel or piece of cheesecloth, then squeeze the juice into a bowl (you want 2 tablespoons); set aside.
In a medium saucepan, bring the wine to a boil and cook for about 2 minutes; add vegetable stock, ginger juice, mushrooms, and ginger matchsticks.
Cook for 3 minutes, then strain the broth back into the saucepan, reserving both the broth and the solids; set aside.
Blend the butter into the broth with an immersion blender; return reserved solids to broth, along with 2 tablespoons lime juice (any extra can be saved for another use), scallions, cilantro, cayenne, and lime zest; cook for 2 minutes then remove from heat.
Preheat a grill to medium high; season bass pieces with salt and pepper, drizzle with olive oil.
Place bass skin side down on grill and cook 2 minutes, rotate a 1/4 turn and cook 3 minutes; flip and cook until flesh is easily flaked with a knife, about 3 to 5 minutes.
Remove fish to a large oval platter, reheat broth and vegetables, then pour it around the fish; garnish with fresh cilantro sprigs.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	730.7 Kcal (3059 kJ)
Calories from fat	141.86 Kcal
		% Daily Value*
Total Fat	15.76g	24%
Cholesterol	156.35mg	52%
Sodium	18713.39mg	780%
Potassium	569.1mg	12%
Total Carbs	89.96g	30%
Sugars	1.27g	5%
Dietary Fiber	1.59g	6%
Protein	31.54g	63%
Vitamin C	8.5mg	14%
Vitamin A	0.1mg	3%
Iron	2mg	11%
Calcium	44.9mg	4%

Amount Per 100 g
Calories	194.61 Kcal (815 kJ)
Calories from fat	37.78 Kcal
		% Daily Value*
Total Fat	4.2g	24%
Cholesterol	41.64mg	52%
Sodium	4983.9mg	780%
Potassium	151.57mg	12%
Total Carbs	23.96g	30%
Sugars	0.34g	5%
Dietary Fiber	0.42g	6%
Protein	8.4g	63%
Vitamin C	2.3mg	14%
Iron	0.5mg	11%
Calcium	12mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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