Grilled Southwest Steaks With Sunset Salad Recipe

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Grilled Southwest Steaks With Sunset Salad
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Ingredients:

Directions:

  1. Combine Marinade ingredients in small bowl. Cover and refrigerate. Reserve 2 tablespoons for Sunset Salad.
  2. Place beef steaks and remaining marinade in ziplock plastic bag; turn steaks to coat. Close bag securely and marinate in refrigerator 6 hours or as long as overnight, turning occasionally.
  3. Place corn and bell peppers on grid over medium, ash-covered coals; grill peppers, covered, 11 to 14 minutes (over medium heat on preheated gas grill, times remain the same) and corn 15 to 20 minutes (gas grill times remain the same) or until tender, turning occasionally. Remove; set aside to cool slightly.
  4. Add 3 to 4 additional briquettes to each side of fire grate to maintain medium heat, if necessary. Remove steaks from marinade; discard marinade.
  5. Place steaks on grid over medium, ash-covered coals. Grill, covered, 13 to 15 minutes (over medium heat on preheated gas grill, 17 to 19 minutes) for medium rare doneness, turning occasionally.
  6. Meanwhile, to prepare Sunset Salad, chop bell peppers and cut corn kernels from cobs; place in medium bowl. Add tomato. Whisk reserved marinade and oil in small bowl until blended. Pour over vegetables; toss to coat.
  7. Carve steaks into thin slices. Serve with salad.
  8. Note: One cup frozen corn, thawed, may be substituted for fresh corn. Heat medium skillet over medium-high heat 2 minutes or until hot; add corn. Cook 2 to 4 minutes or until corn starts to brown, stirring frequently.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.52 Kcal (551 kJ)
Calories from fat 60.2 Kcal
% Daily Value*
Total Fat 6.69g 10%
Cholesterol 10.13mg 3%
Sodium 54.07mg 2%
Potassium 348.41mg 7%
Total Carbs 14.9g 5%
Sugars 4.91g 20%
Dietary Fiber 2.71g 11%
Protein 4.64g 9%
Vitamin C 72.7mg 121%
Vitamin A 1.5mg 49%
Iron 26.8mg 149%
Calcium 22.5mg 2%
Amount Per 100 g
Calories 68.9 Kcal (288 kJ)
Calories from fat 31.54 Kcal
% Daily Value*
Total Fat 3.5g 10%
Cholesterol 5.31mg 3%
Sodium 28.32mg 2%
Potassium 182.5mg 7%
Total Carbs 7.8g 5%
Sugars 2.57g 20%
Dietary Fiber 1.42g 11%
Protein 2.43g 9%
Vitamin C 38.1mg 121%
Vitamin A 0.8mg 49%
Iron 14mg 149%
Calcium 11.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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