| Amount Per 1 Serving | |||
| Calories | 186.56 Kcal (781 kJ) | ||
| Calories from fat | 58.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.49g | 10% | |
|---|---|---|---|
| Cholesterol | 49.13mg | 16% | |
| Sodium | 277.12mg | 12% | |
| Potassium | 418.1mg | 9% | |
| Total Carbs | 8.67g | 3% | |
| Sugars | 3.32g | 13% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 16.83g | 34% | |
| Vitamin C | 23.5mg | 39% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 9.5mg | 53% | |
| Calcium | 7.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 105.54 Kcal (442 kJ) | ||
| Calories from fat | 33.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.67g | 10% | |
|---|---|---|---|
| Cholesterol | 27.79mg | 16% | |
| Sodium | 156.78mg | 12% | |
| Potassium | 236.54mg | 9% | |
| Total Carbs | 4.91g | 3% | |
| Sugars | 1.88g | 13% | |
| Dietary Fiber | 0.66g | 5% | |
| Protein | 9.52g | 34% | |
| Vitamin C | 13.3mg | 39% | |
| Vitamin A | 0.3mg | 16% | |
| Iron | 5.4mg | 53% | |
| Calcium | 4.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.