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Grilled Salmon With Cucumber Salad (Australia) Recipe

Grilled Salmon With Cucumber Salad (Australia) Recipe

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Grilled Salmon With Cucumber Salad (Australia)

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Ingredients:

Serving

4 (6 oz) salmon steaks , scaled
1 large garlic clove, minced
1/4 cup fresh coriander, finely chopped
1 tbsp mustard
1 tbsp ketchup
1 tsp tabasco sauce
1 tbsp white wine vinegar
1 tsp granulated sugar
1/4 tsp salt , to taste
1/8 tsp pepper , to taste
2/3 cup olive oil
2 cucumbers
1 dash salt
1 dash pepper
1 tsp fresh mint, chopped
2 tbsp yogurt

Directions:

Leave skin on the salmon & place it in a shallow dish.
In a small bowl, blend together the garlic, coriander, mustard, ketchup, Tabasco, vinegar, sugar, salt & pepper, then gradually stir in the oil. Pour marinade over the salmon & leave it in the refrigerator for 24 hours.
Peel cucumbers, then slice thinly. Place in a colander & sprinkle with salt, then let stand for 1 hour.
Heat grill or barbecue.
Gently squeeze the liquid from the cucumbers, then add pepper to taste & mix with chopped mint. Stir in the yogurt.
Grill salmon until cooked, about 15-20 minutes, brushing with marinade as it cooks.
Best served hot, with new potatoes & the cucumber salad.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	450.36 Kcal (1886 kJ)
Calories from fat	390.65 Kcal
		% Daily Value*
Total Fat	43.41g	67%
Cholesterol	18.57mg	6%
Sodium	275.8mg	11%
Potassium	253.88mg	5%
Total Carbs	7.13g	2%
Sugars	2.8g	11%
Dietary Fiber	1.63g	7%
Protein	7.46g	15%
Vitamin C	15.7mg	26%
Vitamin A	0.1mg	2%
Iron	18.2mg	101%
Calcium	54mg	5%

Amount Per 100 g
Calories	234.79 Kcal (983 kJ)
Calories from fat	203.66 Kcal
		% Daily Value*
Total Fat	22.63g	67%
Cholesterol	9.68mg	6%
Sodium	143.78mg	11%
Potassium	132.35mg	5%
Total Carbs	3.72g	2%
Sugars	1.46g	11%
Dietary Fiber	0.85g	7%
Protein	3.89g	15%
Vitamin C	8.2mg	26%
Iron	9.5mg	101%
Calcium	28.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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