Directions:
- For the limed sour cream: Combine all ingredients in a small mixing bowl and stir thoroughly. (The limed sour cream will keep in the refrigerator for about a week in an airtight container.).
- For the salmon wraps: Combine tomato, onion, red and green peppers, cilantro and lime juice in a bowl and mix well; set aside.
- Lightly coat salmon with oil and season generously with salt and pepper.
- Grill fish, skin side up over hot fire until well-seared on bottom, about 2-3 minutes. Turn and grill just until fish is warmed through, but dark pink and creamy inside, 2-3 minutes longer. Remove skin and cool slightly (it will peel off easily).
- Working over the bowl of salsa, use your fingers to break fish into chunks. Combine with salsa and gently fold inches Adjust seasoning with salt, pepper and lime juice.
- Grill each tortilla, flipping until warm and ever-so-slightly browned.
- Spoon 1/4 cup salmon salsa and 1 tablespoon Limed Sour Cream down the center of 1 tortilla. Fold one end in, and roll up tightly. Cut in half and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 293.12 Kcal (1227 kJ) | ||
| Calories from fat | 101.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.23g | 17% | |
|---|---|---|---|
| Cholesterol | 36.14mg | 12% | |
| Sodium | 259.49mg | 11% | |
| Potassium | 558.47mg | 12% | |
| Total Carbs | 30.42g | 10% | |
| Sugars | 5.86g | 23% | |
| Dietary Fiber | 3.39g | 14% | |
| Protein | 16.76g | 34% | |
| Vitamin C | 84mg | 140% | |
| Vitamin A | 1.9mg | 65% | |
| Iron | 31.4mg | 174% | |
| Calcium | 78.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 95.91 Kcal (402 kJ) | ||
| Calories from fat | 33.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.67g | 17% | |
|---|---|---|---|
| Cholesterol | 11.82mg | 12% | |
| Sodium | 84.91mg | 11% | |
| Potassium | 182.74mg | 12% | |
| Total Carbs | 9.95g | 10% | |
| Sugars | 1.92g | 23% | |
| Dietary Fiber | 1.11g | 14% | |
| Protein | 5.48g | 34% | |
| Vitamin C | 27.5mg | 140% | |
| Vitamin A | 0.6mg | 65% | |
| Iron | 10.3mg | 174% | |
| Calcium | 25.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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