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Grilled Salmon With Dilled Mustard Glaze Recipe

Grilled Salmon With Dilled Mustard Glaze Recipe

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Grilled Salmon With Dilled Mustard Glaze

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Ingredients:

Serving

1 tbsp yellow mustard seeds
1/4 cup mayonnaise
1/4 cup whole grain mustard
1 tbsp dill, finely chopped
1 1/2 tsp fresh lime juice
1 1/2 tsp dark brown sugar
fresh ground pepper
vegetable oil, for the grill
2 lbs salmon fillets, skin on (1, 2-lb salmon fillet, skin on)
1 tbsp olive oil
salt

Directions:

Toast mustard seeds over moderate heat until they darken and begin to pop, about 2 minutes. Transfer to a plate and set aside.
In a mixing bowl, whisk mayonnaise with mustard, dill, lime juice and brown sugar. Season with pepper. Set Aside.
Light a gas grill and lightly brush grate with oil.
Run your fingers over the salmon fillet, feeling for bones. Use tweezers to remove any bones you find.
Brush skin side of salmon with olive oil and season with salt and pepper.
Place fillet on grill, skin side down, and spread the mustard glaze over the fish. Sprinkle with mustard seeds.
Close grill and cook over moderate heat until glaze is golden and salmon is nearly opaque, about 25 minutes. Check on salmon and make sure skin does not begin to char. If skin does char move to cooler part of grill and reduce heat.
Transfer the salmon to a platter and serve hot or at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	471.8 Kcal (1975 kJ)
Calories from fat	223.04 Kcal
		% Daily Value*
Total Fat	24.78g	38%
Cholesterol	193.98mg	65%
Sodium	1100.36mg	46%
Potassium	758.45mg	16%
Total Carbs	2.51g	1%
Sugars	1.59g	6%
Dietary Fiber	0.64g	3%
Protein	57.83g	116%
Vitamin C	0.8mg	1%
Iron	2.4mg	14%
Calcium	142.9mg	14%

Amount Per 100 g
Calories	178.97 Kcal (749 kJ)
Calories from fat	84.6 Kcal
		% Daily Value*
Total Fat	9.4g	38%
Cholesterol	73.58mg	65%
Sodium	417.4mg	46%
Potassium	287.7mg	16%
Total Carbs	0.95g	1%
Sugars	0.6g	6%
Dietary Fiber	0.24g	3%
Protein	21.94g	116%
Vitamin C	0.3mg	1%
Iron	0.9mg	14%
Calcium	54.2mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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