Grilled Salmon Packets Recipe

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Grilled Salmon Packets
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Ingredients:

Directions:

  1. Place each salmon fillet on a double thickness of heavy-duty foil (about 12 in. square). Combine sugar snap peas and peppers; spoon over salmon. Drizzle with salad dressing. Fold foil around mixture and seal tightly.
  2. Grill, covered, over medium heat for 15-20 minutes or until fish flakes easily with a fork. Open foil carefully to allow steam to escape. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 513.33 Kcal (2149 kJ)
Calories from fat 176.5 Kcal
% Daily Value*
Total Fat 19.61g 30%
Cholesterol 146.28mg 49%
Sodium 394.88mg 16%
Potassium 1413.27mg 30%
Total Carbs 8.92g 3%
Sugars 6.25g 25%
Dietary Fiber 2.67g 11%
Protein 69.38g 139%
Vitamin C 91.7mg 153%
Vitamin A 1.8mg 59%
Iron 165.2mg 918%
Calcium 57.9mg 6%
Amount Per 100 g
Calories 93.71 Kcal (392 kJ)
Calories from fat 32.22 Kcal
% Daily Value*
Total Fat 3.58g 30%
Cholesterol 26.71mg 49%
Sodium 72.09mg 16%
Potassium 258.01mg 30%
Total Carbs 1.63g 3%
Sugars 1.14g 25%
Dietary Fiber 0.49g 11%
Protein 12.67g 139%
Vitamin C 16.7mg 153%
Vitamin A 0.3mg 59%
Iron 30.2mg 918%
Calcium 10.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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