| Amount Per 1 Serving | |||
| Calories | 148.1 Kcal (620 kJ) | ||
| Calories from fat | 62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.89g | 11% | |
|---|---|---|---|
| Cholesterol | 6.4mg | 2% | |
| Sodium | 110.78mg | 5% | |
| Potassium | 375.28mg | 8% | |
| Total Carbs | 18.66g | 6% | |
| Sugars | 4.45g | 18% | |
| Dietary Fiber | 4.16g | 17% | |
| Protein | 3.16g | 6% | |
| Vitamin C | 117.7mg | 196% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 74.5mg | 414% | |
| Calcium | 60.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 59.33 Kcal (248 kJ) | ||
| Calories from fat | 24.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.76g | 11% | |
|---|---|---|---|
| Cholesterol | 2.56mg | 2% | |
| Sodium | 44.38mg | 5% | |
| Potassium | 150.35mg | 8% | |
| Total Carbs | 7.48g | 6% | |
| Sugars | 1.78g | 18% | |
| Dietary Fiber | 1.67g | 17% | |
| Protein | 1.27g | 6% | |
| Vitamin C | 47.2mg | 196% | |
| Vitamin A | 0.3mg | 26% | |
| Iron | 29.8mg | 414% | |
| Calcium | 24.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.