Shrimp 'n' Veggie Alfredo Recipe

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Ingredients:

Serving

1 package (16 oz) fettuccine
1/2 lb fresh or frozen sugar snap peas, thawed
1 medium sweet red pepper , julienned
2 medium carrots , julienned
2 garlic cloves, minced
3 tbsp canola oil, divided
1-1/2 lb uncooked medium shrimp, peeled and deveined
1 jar (16 oz) alfredo sauce, warmed

Directions:

Cook pasta according to package directions. Meanwhile, in a large skillet, saute the peas, red pepper, carrots and garlic in 2 tablespoons oil until crisp-tender; remove and keep warm.
Add remaining oil to skillet. Saute shrimp in oil until shrimp turn pink. Return vegetables to pan; mix well. Drain pasta. Place pasta on six dinner plates. Drizzle with Alfredo sauce and top with shrimp mixture. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	479.26 Kcal (2007 kJ)
Calories from fat	273.97 Kcal
		% Daily Value*
Total Fat	30.44g	47%
Cholesterol	72.85mg	24%
Sodium	1434.81mg	60%
Potassium	247.26mg	5%
Total Carbs	42.15g	14%
Sugars	2.95g	12%
Dietary Fiber	2.82g	11%
Protein	11.37g	23%
Vitamin C	36.4mg	61%
Vitamin A	0.6mg	19%
Iron	36.5mg	203%
Calcium	72.6mg	7%

Amount Per 100 g
Calories	229.55 Kcal (961 kJ)
Calories from fat	131.22 Kcal
		% Daily Value*
Total Fat	14.58g	47%
Cholesterol	34.89mg	24%
Sodium	687.22mg	60%
Potassium	118.43mg	5%
Total Carbs	20.19g	14%
Sugars	1.41g	12%
Dietary Fiber	1.35g	11%
Protein	5.45g	23%
Vitamin C	17.4mg	61%
Vitamin A	0.3mg	19%
Iron	17.5mg	203%
Calcium	34.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.6

Points
13

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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