Directions:
- Cut romaine hearts in half lengthwise, keeping leaves intact. Cut red onion crosswise into 1/2-inch slices, keeping rings intact; brush with olive oil, and set aside.
- Coat food grater evenly with vegetable cooking spray, or brush lightly with vegetable oil. Place food on grate gril over medium heat (300º to 350º).
- Place romaine halves, cut side down, on food grate. Grill, uncovered, 3 to 5 minutes or until just wilted. If desired, rotate halves once to get crisscross grill marks. Brush warm romaine halves with Buttermilk-Chive Dressing, coating lightly.
- Place two romaine halves on each of 4 salad plates. Sprinkle with salt and pepper to taste. Top each evenly with onion slices and freshly shaved Parmesan cheese. Serve immediately with remaining Buttermilk-Chive Dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 582.95 Kcal (2441 kJ) | ||
| Calories from fat | 425.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.33g | 73% | |
|---|---|---|---|
| Cholesterol | 50.55mg | 17% | |
| Sodium | 1195.38mg | 50% | |
| Potassium | 229mg | 5% | |
| Total Carbs | 12.13g | 4% | |
| Sugars | 5.14g | 21% | |
| Dietary Fiber | 2.2g | 9% | |
| Protein | 27.86g | 56% | |
| Vitamin C | 7.7mg | 13% | |
| Iron | 0.7mg | 4% | |
| Calcium | 905.5mg | 91% | |
| Amount Per 100 g | |||
| Calories | 274.53 Kcal (1149 kJ) | ||
| Calories from fat | 200.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.29g | 73% | |
|---|---|---|---|
| Cholesterol | 23.81mg | 17% | |
| Sodium | 562.95mg | 50% | |
| Potassium | 107.84mg | 5% | |
| Total Carbs | 5.71g | 4% | |
| Sugars | 2.42g | 21% | |
| Dietary Fiber | 1.04g | 9% | |
| Protein | 13.12g | 56% | |
| Vitamin C | 3.6mg | 13% | |
| Iron | 0.4mg | 4% | |
| Calcium | 426.4mg | 91% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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