Garden Tomato Sauce over Pasta Recipe

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Garden Tomato Sauce over Pasta
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Ingredients:

Directions:

  1. Sauté onion in hot oil in a Dutch oven over medium-high heat 3 minutes or until tender. Add garlic; sauté 1 minute. Add tomatoes, kosher salt, and freshly ground pepper to taste. Cook, stirring often, 2 to 3 minutes or until tomatoes start to release their juices. Add wine, and cook, stirring occasionally, 5 to 8 minutes or until almost all liquid has evaporated. Remove from heat, and stir in oregano. Serve sauce over hot cooked pasta. Store sauce in an airtight container in refrigerator up to 1 week, or freeze up to 1 month.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 474.64 Kcal (1987 kJ)
Calories from fat 129.51 Kcal
% Daily Value*
Total Fat 14.39g 22%
Sodium 129.42mg 5%
Potassium 433.72mg 9%
Total Carbs 77.79g 26%
Sugars 25.52g 102%
Dietary Fiber 52.48g 210%
Protein 2.59g 5%
Vitamin C 12.3mg 21%
Iron 3.4mg 19%
Calcium 190.8mg 19%
Amount Per 100 g
Calories 41.21 Kcal (173 kJ)
Calories from fat 11.24 Kcal
% Daily Value*
Total Fat 1.25g 22%
Sodium 11.24mg 5%
Potassium 37.66mg 9%
Total Carbs 6.75g 26%
Sugars 2.22g 102%
Dietary Fiber 4.56g 210%
Protein 0.22g 5%
Vitamin C 1.1mg 21%
Iron 0.3mg 19%
Calcium 16.6mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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