Grilled Red Onion Guacamole Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 tbsp vegetable oil
2 tbsp fresh lemon juice
1 tbsp red wine vinegar
1 tsp cracked black peppercorns
1 tsp toasted ground cumin
3/4 tsp salt
1 large red onion, peeled and cut into 1/4 inch slices
3 avocados, diced
1 large tomato, diced
2 cloves garlic, minced
3 serrano chilies, minced
3 tbsp cilantro, chopped
lime juice

Directions:

In a shallow dish, combine first 7 ingredients and marinate for over an hour and up to 4 hours.
Heat a grill until hot, preferably with some sort of wood smoke.
Drain liquid from the onion and place on a grill.
Grill for 4 minutes or so per side.
Chop.
Set aside and prepare guacamole while onion is cooling.
Combine the avocados, tomatoes, garlic, chiles, cilantro and lime juice.
Keep covered with Saran wrap until ready to serve.
(Saran wrap is the only plastic wrap which won't let the air in to brown the avocado).
Add the grilled onion and gently mix.
Serve with good quality corn chips or baked pita bread triangles.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	223.83 Kcal (937 kJ)
Calories from fat	181.23 Kcal
		% Daily Value*
Total Fat	20.14g	31%
Cholesterol	0.35mg	0%
Sodium	309.26mg	13%
Potassium	614.27mg	13%
Total Carbs	13.38g	4%
Sugars	3.1g	12%
Dietary Fiber	7.9g	32%
Protein	2.7g	5%
Vitamin C	18.4mg	31%
Iron	1.3mg	7%
Calcium	26.8mg	3%

Amount Per 100 g
Calories	130.99 Kcal (548 kJ)
Calories from fat	106.06 Kcal
		% Daily Value*
Total Fat	11.78g	31%
Cholesterol	0.21mg	0%
Sodium	180.98mg	13%
Potassium	359.47mg	13%
Total Carbs	7.83g	4%
Sugars	1.81g	12%
Dietary Fiber	4.62g	32%
Protein	1.58g	5%
Vitamin C	10.8mg	31%
Iron	0.7mg	7%
Calcium	15.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Kellibou Guacamole

Avocados, peeled, and seeded, Ground cumin and 6 more..
Chile Garden Salsa

Tomatoes, Chopped onion, Green onions, chopped and 6 more..
Crab Tacos

Roma tomatoes, halved, seeded, and sliced and 13 more..
Crab Tacos

Roma tomatoes, halved, seeded, and sliced and 13 more..
Avocado with Savory Tomato Sorbet and Chips

Ripe tomatoes, chopped, Tomato juice, Olive oil, divided and 9 more..
Guacamole Grilled Cheese Sandwich

Ripe avocados cleaned and seeded and 10 more..
Cuban Beans and Rice Salad

Diced peeled avocado, Balsamic vinegar, Olive oil and 8 more..
Pork and Plantain Enchiladas with Black Bean Puree

Ground cumin, Dried oregano, Ground red pepper, divided and 16 more..
Roasted Green Chile Chipotle Salsa

White onion, peeled and quartered and 7 more..
Gujarati Cabbage Curry

Green cabbage, cored and shredded, Kosher salt , to taste and 12 more..
Grilled Pork with Avocado Salsa

Chopped sweet onion, Lime juice and 14 more..

Recipe Tags

Weightwatchers Points

5.4

Points
6

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Also Try

Feta Burgers With Grilled Red Onions

Lean ground beef, Feta cheese, packed, crumbled and 10 more..
Grilled Red Pearl Onions

Red pearl onions, unpeeled, Salt , to taste
Grilled Zucchini, Onions, and Red Peppers

Zucchini, Red bell peppers, Vidalia onion (sweet onion) and 6 more..
Grilled Chicken, Red Onion, and Mint Kebabs

Boneless skinless chicken breast halves, cut into 1-inch ... and 9 more..
Grilled Stuffed Jalapenos With Grilled Red Pepper-Tomato Sauce

Cream cheese, at room temperature, Goat cheese, softened and 15 more..
Red Onion Jelly

Red onions, Apple juice, Red wine vinegar, Rubbed sage and 5 more..
Red Onion Rings

Red onion and 6 more..
red onion dip/relish

Red onion, finely chopped, Balsamic vinegar, Honey and 2 more..
Red Onion & Feta Frittat

Vegetable oil, Red onion , sliced fairly thin and 3 more..
Red Onion and Gorgonzola Flatbread

Active dry yeast, All-purpose flour, Semolina flour and 7 more..