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Guacamole Grilled Cheese Sandwich Recipe

Guacamole Grilled Cheese Sandwich Recipe

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Ingredients:

Serving

2 ripe avocados cleaned and seeded
1/2 small green onion, sliced finely
1 clove garlic, minced or pressed
1 small jalapeno, stems and seeds removed, chopped (omit if you don'tsp like heat)
2 tbsp cilantro leaves, finely chopped (omit if you want)
1 tbsp of fresh lime juice
1 tomato, chopped
salt and pepper to you taste
4 slices crusty white bread
cheddar cheese sliced enough to cover 2 slices of bread
butter , for ing bre ad and a bit more optional.

Directions:

Using a fork mash the seeded avocados in a bowl. Add the onion, garlic, jalapeno, cilantro, lime juice, salt and pepper. Stir until well combined then add the chopped tomato and stir.
Heat a fry pan to medium-high heat. You may want to add a bit of butter to the pan at this point. Spread desired amount of guacamole (or if you want you can just use sliced avocado and sliced tomatoes) on the bread then top with cheese. Butter the outside of the bread and grill on one side for about 2-3 minutes or until golden and crispy. Flip the sandwich and grill until golden brown. Continue the same process for the other sandwich. Cut and serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	467.52 Kcal (1957 kJ)
Calories from fat	281.59 Kcal
		% Daily Value*
Total Fat	31.29g	48%
Sodium	284.48mg	12%
Potassium	1157.9mg	25%
Total Carbs	45.76g	15%
Sugars	6.34g	25%
Dietary Fiber	19.73g	79%
Protein	10.69g	21%
Vitamin C	36mg	60%
Iron	4.9mg	27%
Calcium	416.6mg	42%

Amount Per 100 g
Calories	152.06 Kcal (637 kJ)
Calories from fat	91.59 Kcal
		% Daily Value*
Total Fat	10.18g	48%
Sodium	92.53mg	12%
Potassium	376.61mg	25%
Total Carbs	14.88g	15%
Sugars	2.06g	25%
Dietary Fiber	6.42g	79%
Protein	3.48g	21%
Vitamin C	11.7mg	60%
Iron	1.6mg	27%
Calcium	135.5mg	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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