| Amount Per 1 Serving | |||
| Calories | 148.81 Kcal (623 kJ) | ||
| Calories from fat | 63.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.03g | 11% | |
|---|---|---|---|
| Sodium | 154.59mg | 6% | |
| Potassium | 550.48mg | 12% | |
| Total Carbs | 19.62g | 7% | |
| Sugars | 1.17g | 5% | |
| Dietary Fiber | 2.71g | 11% | |
| Protein | 2.47g | 5% | |
| Vitamin C | 12.4mg | 21% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 23.4mg | 130% | |
| Calcium | 24.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 116.48 Kcal (488 kJ) | ||
| Calories from fat | 49.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.5g | 11% | |
|---|---|---|---|
| Sodium | 121.01mg | 6% | |
| Potassium | 430.9mg | 12% | |
| Total Carbs | 15.36g | 7% | |
| Sugars | 0.91g | 5% | |
| Dietary Fiber | 2.12g | 11% | |
| Protein | 1.93g | 5% | |
| Vitamin C | 9.7mg | 21% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 18.3mg | 130% | |
| Calcium | 19.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.