Grilled Rabbit Sausage over Stewed White Beans (Emeril Lagasse) Recipe
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Directions:
- For the sausage:
- Mix all the ingredients in a large bowl. Grind the mixture in a meat grinder fitted with a 1/4-inch die or coarsely grind in a food processor fitted with a metal blade. Form a teaspoon of the mixture into a small ball and pan-fry for a minute on each side to test the seasoning. Form the mixture into 6 (3-inch) patties, 1/4-inch thick. In a large saute pan, over medium heat, add the oil. When the oil is hot, pan-fry the patties for 5 to 6 minutes on each side. Alternatively, cook sausage patties on a greased grill and cook over medium-high heat for 6 to 8 minutes on each side.
- For the Beans:
- Heat the oil in a saute pan, over medium heat. Fry the garlic slices until golden, about 1 minute, stirring constantly. Remove and drain on paper towels. Add the shallots and beans to the pan. Season with salt and pepper. Saute for 2 to 3 minutes. Add the spinach. Season with salt and pepper. Saute for 1 minute. Add the broth. Cook for 2 minutes. Stir in the thyme and continue to simmer for 1 minute. Remove from the heat and stir in the butter. To serve, spoon the bean mixture in the center of each plate. Lay 2 patties against each other over the beans. Garnish with parsley.
- Emeril's ESSENCE Creole Seasoning (also referred to as Bayou Blast):
- 2 1/2 tablespoons paprika
- 2 tablespoons salt
- 2 tablespoons garlic powder
- 1 tablespoon black pepper
- 1 tablespoon onion powder
- 1 tablespoon cayenne pepper
- 1 tablespoon dried oregano
- 1 tablespoon dried thyme
- Combine all ingredients thoroughly.
- Yield: 2/3 cup
- Recipe from New New Orleans Cooking , by Emeril Lagasse and Jessie Tirsch, published by William Morrow, 1993.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 559.9 Kcal (2344 kJ) | ||
| Calories from fat | 438.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.68g | 75% | |
|---|---|---|---|
| Cholesterol | 35.35mg | 12% | |
| Sodium | 1356.87mg | 57% | |
| Potassium | 372.12mg | 8% | |
| Total Carbs | 18.82g | 6% | |
| Sugars | 2.28g | 9% | |
| Dietary Fiber | 8.19g | 33% | |
| Protein | 14.99g | 30% | |
| Vitamin C | 11.9mg | 20% | |
| Iron | 2.9mg | 16% | |
| Calcium | 75.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 164.18 Kcal (687 kJ) | ||
| Calories from fat | 128.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.27g | 75% | |
|---|---|---|---|
| Cholesterol | 10.37mg | 12% | |
| Sodium | 397.89mg | 57% | |
| Potassium | 109.12mg | 8% | |
| Total Carbs | 5.52g | 6% | |
| Sugars | 0.67g | 9% | |
| Dietary Fiber | 2.4g | 33% | |
| Protein | 4.4g | 30% | |
| Vitamin C | 3.5mg | 20% | |
| Iron | 0.8mg | 16% | |
| Calcium | 22.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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