Grilled Portobello Club Recipe

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Ingredients

Count

Nutrition

290

Calories

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Ingredients:

Serving

2 tbsp balsamic vinegar
2 tbsp lemon juice
2 tbsp water
1 tsp extra-virgin olive oil
2 tsp dried italian seasoning
1 tsp minced fresh rosemary
1/2 tsp pepper
2 garlic cloves, minced
4 (4-inch) portobello mushroom caps
cooking spray
1/4 cup roasted red bell pepper sauce
4 (2-oz) kaiser rolls or onion buns
4 (1/2-oz) slices provolone cheese
2 romaine lettuce leaves, halved
4 (1/4-inch- thick) slices tomato

Directions:

Combine first 9 ingredients in a large zip-top plastic bag; seal and marinate 30 minutes. Remove mushrooms from bag, reserving marinade.
Prepare grill or broiler. Place mushrooms on grill rack or broiler pan coated with cooking spray; grill 6 minutes on each side or until browned, basting occasionally with reserved marinade. Spread 1 1/2 teaspoons Roasted Red Bell Pepper Sauce over cut sides of rolls. Place 1 mushroom cap on bottom half of roll; top with 1 cheese slice, 1 lettuce half, 1 tomato slice, and roll top. Repeat procedure with remaining ingredients.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	289.74 Kcal (1213 kJ)
Calories from fat	105.12 Kcal
		% Daily Value*
Total Fat	11.68g	18%
Cholesterol	25.19mg	8%
Sodium	448.78mg	19%
Potassium	1040.12mg	22%
Total Carbs	30.82g	10%
Sugars	7.91g	32%
Dietary Fiber	7.82g	31%
Protein	14.58g	29%
Vitamin C	24.8mg	41%
Vitamin A	0.1mg	4%
Iron	4.4mg	25%
Calcium	371.1mg	37%

Amount Per 100 g
Calories	61.3 Kcal (257 kJ)
Calories from fat	22.24 Kcal
		% Daily Value*
Total Fat	2.47g	18%
Cholesterol	5.33mg	8%
Sodium	94.95mg	19%
Potassium	220.05mg	22%
Total Carbs	6.52g	10%
Sugars	1.67g	32%
Dietary Fiber	1.66g	31%
Protein	3.08g	29%
Vitamin C	5.2mg	41%
Iron	0.9mg	25%
Calcium	78.5mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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