Grilled Portobello and Montrachet Salad Recipe

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Grilled Portobello and Montrachet Salad
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Ingredients:

Directions:

  1. Preheat an outdoor grill or cast-iron grill pan to medium-high.
  2. Working on baking sheet, wrap each round of cheese in a radicchio leaf like an egg roll, and pinch them a little to help it keep their shape. Arrange them on 1 side of the baking sheet.
  3. Place the mushroom caps on the other side of the baking sheet; drizzle with the olive oil, and season with salt and pepper. Grill the mushrooms until tender and juicy, turning once, about 6 minutes. Next, lightly drizzle the wrapped goat cheese with oil and grill until slightly charred and warm, turning occasionally, about 1 minute. Immediately remove and slice in half on the diagonal.
  4. Slice the grilled mushroom caps into strips and add them to a bowl with the lemon juice and sherry wine vinegar. Toss to combine.
  5. In a bowl, toss the lettuce mix with the mushrooms and arrange in 4 bowls. Arrange 2 goat cheese halves in the center of each. Sprinkle each salad with red pepper and walnuts, and serve garnished with lemon wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.35 Kcal (558 kJ)
Calories from fat 104.5 Kcal
% Daily Value*
Total Fat 11.61g 18%
Sodium 294.59mg 12%
Potassium 65.28mg 1%
Total Carbs 3.24g 1%
Sugars 0.8g 3%
Dietary Fiber 1.52g 6%
Protein 2.65g 5%
Vitamin C 20.8mg 35%
Vitamin A 1.5mg 50%
Iron 4.3mg 24%
Calcium 36.6mg 4%
Amount Per 100 g
Calories 59.42 Kcal (249 kJ)
Calories from fat 46.56 Kcal
% Daily Value*
Total Fat 5.17g 18%
Sodium 131.26mg 12%
Potassium 29.09mg 1%
Total Carbs 1.44g 1%
Sugars 0.36g 3%
Dietary Fiber 0.68g 6%
Protein 1.18g 5%
Vitamin C 9.3mg 35%
Vitamin A 0.7mg 50%
Iron 1.9mg 24%
Calcium 16.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

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