Grilled Pork With Hot Mustard (Toh) Recipe

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Ingredients:

Serving

1/4 cup reduced sodium soy sauce
2 tbsp dry red wine or 2 tbsp chicken broth
1 tbsp brown sugar
1 tbsp honey
1/2 tsp ground cinnamon
2 (3/4 lb) pork tenderloin (3/4 lb each)
1/4 cup dijon mustard
1 tbsp honey
1 tsp prepared horseradish
2 tsp sesame seeds, toasted

Directions:

In a large resealable plastic bag, combine the soy sauce, wine or broth, sugar, honey and cinnamon; add pork. Seal bag and turn to coat; refrigerate for 8 hours or overnight.
Drain and discard marinade. Grill pork, covered, over indirect medium-hot heat for 25-40 minutes or until a meat thermometer reads 160°. Let stand for 5 minutes before slicing.
In a small bowl, combine the mustard, honey and horseradish. Slice pork; sprinkle with sesame seeds. Serve with hot mustard.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	220.67 Kcal (924 kJ)
Calories from fat	38.14 Kcal
		% Daily Value*
Total Fat	4.24g	7%
Cholesterol	98.26mg	33%
Sodium	872.26mg	36%
Potassium	665.67mg	14%
Total Carbs	9.39g	3%
Sugars	7.76g	31%
Dietary Fiber	0.8g	3%
Protein	33.78g	68%
Vitamin C	0.5mg	1%
Iron	2.2mg	12%
Calcium	37mg	4%

Amount Per 100 g
Calories	116.31 Kcal (487 kJ)
Calories from fat	20.1 Kcal
		% Daily Value*
Total Fat	2.23g	7%
Cholesterol	51.79mg	33%
Sodium	459.74mg	36%
Potassium	350.86mg	14%
Total Carbs	4.95g	3%
Sugars	4.09g	31%
Dietary Fiber	0.42g	3%
Protein	17.8g	68%
Vitamin C	0.3mg	1%
Iron	1.2mg	12%
Calcium	19.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.6

Points
5

PointsPlus

Good Points

low fat,
saturated fat free

Bad Points

High in Sodium

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