Taco Seasoning Recipe

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Taco Seasoning
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Ingredients
7
Count
Nutrition
176
Calories
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Ingredients:

  • 5 tsp paprika
  • 4 1/2 tsp ground cumin
  • 2 1/2 tsp onion powder
  • 2 1/2 tsp garlic powder
  • 1 1/2 tsp cornstarch

Directions:

  1. Combine all ingredients together in one bowl and mix well.
  2. 7 teaspoons is equal to one 1.25 ounce package of commercial seasoning.
  3. For 1 lb of meat, use 7 teaspoons taco seasoning with 3/4 cup of water
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.65 Kcal (735 kJ)
Calories from fat 54.17 Kcal
% Daily Value*
Total Fat 6.02g 9%
Sodium 298.84mg 12%
Potassium 903.46mg 19%
Total Carbs 32.64g 11%
Sugars 3.07g 12%
Dietary Fiber 12.44g 50%
Protein 7.36g 15%
Vitamin C 2.7mg 4%
Vitamin A 0.4mg 13%
Iron 12.1mg 67%
Calcium 197.4mg 20%
Amount Per 100 g
Calories 318.58 Kcal (1334 kJ)
Calories from fat 98.26 Kcal
% Daily Value*
Total Fat 10.92g 9%
Sodium 542.01mg 12%
Potassium 1638.64mg 19%
Total Carbs 59.2g 11%
Sugars 5.57g 12%
Dietary Fiber 22.55g 50%
Protein 13.35g 15%
Vitamin C 4.8mg 4%
Vitamin A 0.7mg 13%
Iron 22mg 67%
Calcium 358mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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