Grilled Pork Salad With Spicy Peanut Dressing Recipe

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Grilled Pork Salad With Spicy Peanut Dressing
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Ingredients:

Directions:

  1. Stir together first 5 ingredients until blended; brush evenly over pork.
  2. Grill pork, covered with grill lid, over medium-high heat (350° to 400°) 10 minutes on each side or until a meat thermometer inserted in thickest portion of tenderloins registers 155°. Remove from grill; let stand 15 minutes before slicing.
  3. Cook sugar snap peas in boiling salted water to cover 1 minute or until crisp-tender; drain. Plunge into ice water to stop the cooking process; drain and pat dry.
  4. Arrange salad greens on a large serving platter; top evenly with sugar snap peas, mangoes, sliced pork, and peanuts. Serve with Spicy Peanut Dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 10384.4 Kcal (43477 kJ)
Calories from fat 8307.24 Kcal
% Daily Value*
Total Fat 923.03g 1420%
Cholesterol 1288.17mg 429%
Sodium 18188.21mg 758%
Potassium 4609.73mg 98%
Total Carbs 318.51g 106%
Sugars 267.13g 1069%
Dietary Fiber 19g 76%
Protein 176.56g 353%
Vitamin C 316.7mg 528%
Vitamin A 2.3mg 76%
Iron 218.9mg 1216%
Calcium 882.8mg 88%
Amount Per 100 g
Calories 291.97 Kcal (1222 kJ)
Calories from fat 233.57 Kcal
% Daily Value*
Total Fat 25.95g 1420%
Cholesterol 36.22mg 429%
Sodium 511.39mg 758%
Potassium 129.61mg 98%
Total Carbs 8.96g 106%
Sugars 7.51g 1069%
Dietary Fiber 0.53g 76%
Protein 4.96g 353%
Vitamin C 8.9mg 528%
Vitamin A 0.1mg 76%
Iron 6.2mg 1216%
Calcium 24.8mg 88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 283.8
    Points
  • 287
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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