Directions:
- Stir together first 7 ingredients in a small bowl. Cover and chill 30 minutes.
- Place lettuce on a serving platter; arrange orange and grapefruit sections around shredded lettuce. Drizzle evenly with chilled dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 636.13 Kcal (2663 kJ) | ||
| Calories from fat | 35.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.9g | 6% | |
|---|---|---|---|
| Cholesterol | 0.57mg | 0% | |
| Sodium | 719.2mg | 30% | |
| Potassium | 2368.09mg | 50% | |
| Total Carbs | 150.16g | 50% | |
| Sugars | 80.96g | 324% | |
| Dietary Fiber | 21g | 84% | |
| Protein | 17.31g | 35% | |
| Vitamin C | 353.8mg | 590% | |
| Iron | 1mg | 5% | |
| Calcium | 419.1mg | 42% | |
| Amount Per 100 g | |||
| Calories | 42.41 Kcal (178 kJ) | ||
| Calories from fat | 2.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.26g | 6% | |
|---|---|---|---|
| Cholesterol | 0.04mg | 0% | |
| Sodium | 47.95mg | 30% | |
| Potassium | 157.88mg | 50% | |
| Total Carbs | 10.01g | 50% | |
| Sugars | 5.4g | 324% | |
| Dietary Fiber | 1.4g | 84% | |
| Protein | 1.15g | 35% | |
| Vitamin C | 23.6mg | 590% | |
| Iron | 0.1mg | 5% | |
| Calcium | 27.9mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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