Pork Chop Grill Recipe

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Pork Chop Grill
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Ingredients:

  • 3 cups water
  • 2 1/2 tbsp white sugar
  • 1 1/2 tbsp kosher salt
  • 2 sprigs fresh thyme

Directions:

  1. Whisk the water, sugar, and salt together in a bowl; pour into a gallon-sized resealable plastic bag. Add the rosemary, thyme, and pork chops to the bag. Coat the pork with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator at least 4 hours.
  2. Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
  3. Remove the pork chops from the bag, and discard the marinade.
  4. Cook on the preheated grill until no longer pink in the center, about 10 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 19.56 Kcal (82 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 600.33mg 25%
Potassium 0.68mg 0%
Total Carbs 5.02g 2%
Sugars 4.9g 20%
Dietary Fiber 0.01g 0%
Protein 0g 0%
Calcium 18.1mg 2%
Amount Per 100 g
Calories 10.62 Kcal (44 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 325.87mg 25%
Potassium 0.37mg 0%
Total Carbs 2.72g 2%
Sugars 2.66g 20%
Dietary Fiber 0.01g 0%
Protein 0g 0%
Calcium 9.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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