| Amount Per 1 Serving | |||
| Calories | 289.81 Kcal (1213 kJ) | ||
| Calories from fat | 95.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.65g | 16% | |
|---|---|---|---|
| Cholesterol | 51.4mg | 17% | |
| Sodium | 540.52mg | 23% | |
| Potassium | 424.87mg | 9% | |
| Total Carbs | 26.73g | 9% | |
| Sugars | 4.76g | 19% | |
| Dietary Fiber | 2.52g | 10% | |
| Protein | 19.95g | 40% | |
| Vitamin C | 45.1mg | 75% | |
| Vitamin A | 1mg | 33% | |
| Iron | 19.6mg | 109% | |
| Calcium | 52mg | 5% | |
| Amount Per 100 g | |||
| Calories | 132.84 Kcal (556 kJ) | ||
| Calories from fat | 43.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.88g | 16% | |
|---|---|---|---|
| Cholesterol | 23.56mg | 17% | |
| Sodium | 247.77mg | 23% | |
| Potassium | 194.75mg | 9% | |
| Total Carbs | 12.25g | 9% | |
| Sugars | 2.18g | 19% | |
| Dietary Fiber | 1.16g | 10% | |
| Protein | 9.15g | 40% | |
| Vitamin C | 20.7mg | 75% | |
| Vitamin A | 0.5mg | 33% | |
| Iron | 9mg | 109% | |
| Calcium | 23.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.