Roasted Lamb With Red Capsicum Paste Pomegranate Recipe

Posted by
Rate It!
Roasted Lamb With Red Capsicum Paste  Pomegranate
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. For the red pepper paste: Put chilli and capsicum in a food processor to form a smooth paste. Transfer to a medium saucepan and add salt and sugar. Cook over a low-medium heat stirring occasionally for approx 45 minutes (or until it has a thick 'jammy' consistency).
  2. To make marinade, combine all remaining ingredients except lamb, and season. Rub marinade all over lamb and refrigerate overnight (or for at least 1 hour at minimum). Bring lamb to room temperature before cooking.
  3. Preheat oven to 350F. Place lamb and all marinade in a baking paper lined roasting tray and transfer to the oven. Reduce heat to 300F and cook for 3 to 4 hours basting regularly until meat is VERY tender.
  4. Allow to rest for at least 10 minutes (keeps it juicy) before carving. To serve, divide lentil salad between plates (will add recipe for lentil salad later). Top with sliced lamb and drizzle with pan juices then sprinkle with chopped walnuts.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 550.95 Kcal (2307 kJ)
Calories from fat 396.73 Kcal
% Daily Value*
Total Fat 44.08g 68%
Cholesterol 141.75mg 47%
Sodium 1241.05mg 52%
Potassium 266.76mg 6%
Total Carbs 3.61g 1%
Sugars 1.82g 7%
Dietary Fiber 0.15g 1%
Protein 32.32g 65%
Vitamin C 1mg 2%
Iron 2.1mg 12%
Calcium 43.1mg 4%
Amount Per 100 g
Calories 255.39 Kcal (1069 kJ)
Calories from fat 183.9 Kcal
% Daily Value*
Total Fat 20.43g 68%
Cholesterol 65.71mg 47%
Sodium 575.28mg 52%
Potassium 123.66mg 6%
Total Carbs 1.67g 1%
Sugars 0.84g 7%
Dietary Fiber 0.07g 1%
Protein 14.98g 65%
Vitamin C 0.5mg 2%
Iron 1mg 12%
Calcium 20mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top