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Grilled Marinated Goose Breast Recipe

Grilled Marinated Goose Breast Recipe

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Ingredients:

Serving

2 cups beer , of your choice
1 1/2 tsp worcestershire sauce
1/2-1 tsp garlic salt
salt and pepper
1/2 tsp paprika
1/2-1 tsp adolphs meat tenderizer
4 geese breasts (about 2+ lb.)
oil , to brush on during cooking (optional)

Directions:

Score meat and rub seasonings into breasts on both sides.
Place in a glass dish or ziplock plastic bag and pour beer over. Marinade for about 1 hour in refrigerator.
Grill on barbecue over medium/low to medium heat or broil in oven until just slightly pink inside. If meat starts to look a little dry, brush lightly with oil.
Slice thinly against the grain before serving. Good with a potato and salad.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	214.03 Kcal (896 kJ)
Calories from fat	1.35 Kcal
		% Daily Value*
Total Fat	0.15g	0%
Sodium	1783.65mg	74%
Potassium	222.37mg	5%
Total Carbs	21.23g	7%
Sugars	0.96g	4%
Dietary Fiber	0.4g	2%
Protein	0.16g	0%
Vitamin C	1.1mg	2%
Iron	0.7mg	4%
Calcium	30.7mg	3%

Amount Per 100 g
Calories	43.52 Kcal (182 kJ)
Calories from fat	0.27 Kcal
		% Daily Value*
Total Fat	0.03g	0%
Sodium	362.66mg	74%
Potassium	45.21mg	5%
Total Carbs	4.32g	7%
Sugars	0.2g	4%
Dietary Fiber	0.08g	2%
Protein	0.03g	0%
Vitamin C	0.2mg	2%
Iron	0.1mg	4%
Calcium	6.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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