Directions:
- Preheat oven to 325 degrees.
- Season the beef well with salt, pepper, and paprika. Dredge beef in flour. Heat 2 tablespoons oil in large oven proof pan. Brown beef in oil. Remove beef from pan.
- Add remaining oil, onion, garlic, carrots and celery. Season with more salt and pepper. Cook a few minutes in a pan until onion gets a little soft. Add beef broth, water and beer. Bring to a boil. Add beef.
- Cover with foil and bake for two hours. Add potatoes and peas and bake for another 30 to 40 minutes until potatoes are soft. Garnish with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 875.54 Kcal (3666 kJ) | ||
| Calories from fat | 244.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.14g | 42% | |
|---|---|---|---|
| Cholesterol | 140.59mg | 47% | |
| Sodium | 940.86mg | 39% | |
| Potassium | 2989.06mg | 64% | |
| Total Carbs | 87.82g | 29% | |
| Sugars | 14.23g | 57% | |
| Dietary Fiber | 16.07g | 64% | |
| Protein | 62.7g | 125% | |
| Vitamin C | 50.9mg | 85% | |
| Vitamin A | 1.2mg | 41% | |
| Iron | 11.1mg | 62% | |
| Calcium | 188.1mg | 19% | |
| Amount Per 100 g | |||
| Calories | 79.08 Kcal (331 kJ) | ||
| Calories from fat | 22.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.45g | 42% | |
|---|---|---|---|
| Cholesterol | 12.7mg | 47% | |
| Sodium | 84.98mg | 39% | |
| Potassium | 269.97mg | 64% | |
| Total Carbs | 7.93g | 29% | |
| Sugars | 1.29g | 57% | |
| Dietary Fiber | 1.45g | 64% | |
| Protein | 5.66g | 125% | |
| Vitamin C | 4.6mg | 85% | |
| Vitamin A | 0.1mg | 41% | |
| Iron | 1mg | 62% | |
| Calcium | 17mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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