Grilled Lime-Ginger Pork Tenderloin Recipe

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Grilled Lime-Ginger Pork Tenderloin
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Ingredients:

Directions:

  1. Marinade-.
  2. Combine lime juice, garlic, ginger and honey in a large bowl.
  3. Trim fat from pork and cut meat into 1 inch wide pieces.
  4. Add to marinade and coat well.
  5. Season with pepper. MArinate 1-4 hours.
  6. Cook meat on grill cooking 5-7 minutes on each side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 196.41 Kcal (822 kJ)
Calories from fat 20.81 Kcal
% Daily Value*
Total Fat 2.31g 4%
Cholesterol 73.69mg 25%
Sodium 61.88mg 3%
Potassium 499.55mg 11%
Total Carbs 19.62g 7%
Sugars 17.75g 71%
Dietary Fiber 0.09g 0%
Protein 23.96g 48%
Vitamin C 5.4mg 9%
Iron 1.2mg 7%
Calcium 12.3mg 1%
Amount Per 100 g
Calories 127.38 Kcal (533 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 4%
Cholesterol 47.79mg 25%
Sodium 40.14mg 3%
Potassium 323.99mg 11%
Total Carbs 12.72g 7%
Sugars 11.51g 71%
Dietary Fiber 0.06g 0%
Protein 15.54g 48%
Vitamin C 3.5mg 9%
Iron 0.8mg 7%
Calcium 7.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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