Directions:
- Prepare the barbecue (medium-high heat).
- Drizzle 1 tablespoon of oil over the endive, radicchio and romaine, then sprinkle with salt and pepper. Grill the lettuces until they are crisp-tender and browned in spots, turning occasionally, about 6 minutes. Coarsely chop the lettuces, then toss them in a large bowl with the remaining oil and vinegar. Season the salad, to taste, with more salt and pepper. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 323.51 Kcal (1354 kJ) | ||
| Calories from fat | 42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.67g | 7% | |
|---|---|---|---|
| Sodium | 355.89mg | 15% | |
| Potassium | 267.7mg | 6% | |
| Total Carbs | 55.99g | 19% | |
| Sugars | 1.86g | 7% | |
| Dietary Fiber | 54g | 216% | |
| Protein | 18.36g | 37% | |
| Vitamin C | 142.7mg | 238% | |
| Iron | 18.4mg | 102% | |
| Calcium | 728.2mg | 73% | |
| Amount Per 100 g | |||
| Calories | 20.39 Kcal (85 kJ) | ||
| Calories from fat | 2.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.29g | 7% | |
|---|---|---|---|
| Sodium | 22.44mg | 15% | |
| Potassium | 16.88mg | 6% | |
| Total Carbs | 3.53g | 19% | |
| Sugars | 0.12g | 7% | |
| Dietary Fiber | 3.4g | 216% | |
| Protein | 1.16g | 37% | |
| Vitamin C | 9mg | 238% | |
| Iron | 1.2mg | 102% | |
| Calcium | 45.9mg | 73% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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