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Grilled Lettuces (Giada De Laurentiis) Recipe

Grilled Lettuces (Giada De Laurentiis) Recipe

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Ingredients:

Serving

2 tbsp olive oil
3 heads belgian endive , halved lengthwise
1 large head radicchio, cut into 6 to 8 wedges
1 head romaine lettuce, quartered
salt and freshly ground black pepper
2 tbsp balsamic vinegar

Directions:

Prepare the barbecue (medium-high heat).
Drizzle 1 tablespoon of oil over the endive, radicchio and romaine, then sprinkle with salt and pepper. Grill the lettuces until they are crisp-tender and browned in spots, turning occasionally, about 6 minutes. Coarsely chop the lettuces, then toss them in a large bowl with the remaining oil and vinegar. Season the salad, to taste, with more salt and pepper. Serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	323.51 Kcal (1354 kJ)
Calories from fat	42 Kcal
		% Daily Value*
Total Fat	4.67g	7%
Sodium	355.89mg	15%
Potassium	267.7mg	6%
Total Carbs	55.99g	19%
Sugars	1.86g	7%
Dietary Fiber	54g	216%
Protein	18.36g	37%
Vitamin C	142.7mg	238%
Iron	18.4mg	102%
Calcium	728.2mg	73%

Amount Per 100 g
Calories	20.39 Kcal (85 kJ)
Calories from fat	2.65 Kcal
		% Daily Value*
Total Fat	0.29g	7%
Sodium	22.44mg	15%
Potassium	16.88mg	6%
Total Carbs	3.53g	19%
Sugars	0.12g	7%
Dietary Fiber	3.4g	216%
Protein	1.16g	37%
Vitamin C	9mg	238%
Iron	1.2mg	102%
Calcium	45.9mg	73%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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