Grilled Lemon-lime Herb Orange Roughy Recipe

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Grilled Lemon-lime Herb Orange Roughy
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Ingredients:

Directions:

  1. Place fillets on sheet of tinfoil.
  2. Place all dry ingredients on fillets.
  3. Squeeze lemon and lime all over fillets.
  4. Chop lemon and lime and place in tinfoil.
  5. Close tinfoil and put on the BBQ.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 14.53 Kcal (61 kJ)
Calories from fat 0.5 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 352.52mg 15%
Potassium 62.6mg 1%
Total Carbs 4.33g 1%
Sugars 1.1g 4%
Dietary Fiber 1.25g 5%
Protein 0.55g 1%
Vitamin C 14.1mg 24%
Iron 0.5mg 3%
Calcium 18.1mg 2%
Amount Per 100 g
Calories 33.84 Kcal (142 kJ)
Calories from fat 1.16 Kcal
% Daily Value*
Total Fat 0.13g 0%
Sodium 821mg 15%
Potassium 145.8mg 1%
Total Carbs 10.09g 1%
Sugars 2.56g 4%
Dietary Fiber 2.92g 5%
Protein 1.29g 1%
Vitamin C 32.9mg 24%
Iron 1.2mg 3%
Calcium 42.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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