Grilled Lemon Fish With Asparagus Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/4 cup sun-dried tomato dressing (i use kraft sun-dried tomato with oregano)
2 tbsp lemon juice
4 cod fish fillets (1 lb.)
4 lemons
1 lb asparagus, trimmed

Directions:

Mix salad dressing and lemon juice, pour half of the mixture into a large resealable bag. Add fish; seal bag, turn several times to coat. Refrigerate 15 minutes. Refrigerate other halp of dressing for later.
Remove fish from marinade, discard.
Heat barbecue to medium heat. Cut each lemon into 4 slices, place 8 slices on barbecue grate in sets of 2. Place fish fillets over lemon slices, brush with some of the reserved dressing mixture. Cover lid.
Grill fish 5 minutes; turn over, add remaining lemon slices and the asparagus to barbecue. Grill 5 minutes, brushing asparagus with dressing mixture, until tender-crisp.
Remove fish, lemon slices and asparagus from girll, discard lemon slices under the fish. Serve remaining lemon slices with the gish and asparagus.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	181.16 Kcal (758 kJ)
Calories from fat	35.97 Kcal
		% Daily Value*
Total Fat	4g	6%
Cholesterol	54.52mg	18%
Sodium	734.66mg	31%
Potassium	589.51mg	13%
Total Carbs	15.28g	5%
Sugars	7.23g	29%
Dietary Fiber	4.01g	16%
Protein	20.25g	40%
Vitamin C	42.5mg	71%
Iron	2.8mg	16%
Calcium	52mg	5%

Amount Per 100 g
Calories	59.44 Kcal (249 kJ)
Calories from fat	11.8 Kcal
		% Daily Value*
Total Fat	1.31g	6%
Cholesterol	17.89mg	18%
Sodium	241.04mg	31%
Potassium	193.41mg	13%
Total Carbs	5.01g	5%
Sugars	2.37g	29%
Dietary Fiber	1.31g	16%
Protein	6.64g	40%
Vitamin C	13.9mg	71%
Iron	0.9mg	16%
Calcium	17.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Roasted Asparagus with Lemon

Fresh lemon juice, Extra-virgin olive oil and 2 more..
Spaghetti with Asparagus, Shiitake Mushrooms, Lemon, and Chives

Spaghetti, Butter, divided, Extra-virgin olive oil and 8 more..
Smoky Cod and Parsnip Chowder

Cod fillets, Lightly smoked cod, skin and bones removed and 10 more..
Broiled Fish with Tarragon Sauce

Cod or red snapper fillets, Cornstarch, Cold water, Honey and 5 more..
Asparagus-Leek Risotto

Asparagus, trimmed, Extra virgin olive oil and 10 more..
Roasted Asparagus With Lemon

Asparagus, Olive oil, Salt, Pepper, Lemon juice and 2 more..
Fontina And Asparagus Tart

Fresh asparagus, trimmed, Sheet frozen puff pastry, thawed and 6 more..
Asparagus with Lemon Aioli

Asparagus, ends trimmed, Egg yolk, Dijon mustard and 4 more..
Tuscan-Style Roasted Asparagus

Fresh asparagus, trimmed, Grape tomatoes, halved and 8 more..
Nutty Drunken Cod

Cod fish fillets, Lemon , juice of, Flour, Butter and 6 more..
Seasoned Baked Cod

Cod fish fillets, Lemon, cut into 4 wedges and 1 more..
Psari a la Spetsiota (Fish done in the style of Spetses)

Cod or 2 lbs halibut or 2 lbs red snapper fillets and 7 more..
Cod with Fennel, Dill and Tomato (Rachael Ray)

Cod fish, Lemon, Salt and 8 more..
Olive Oil-Poached Black Cod with Lemons, Capers, and Thyme

Black cod or halibut fillet, 1 to 1 1/2 inches thick and 5 more..