Directions:
- Place fish on a lightly greased 15-in. x 10-in. x 1-in. baking pan. Broil 4 in. from the heat for 8-10 minutes or until fish flakes easily with a fork.
- Meanwhile, in a small saucepan, whisk cornstarch and water until smooth. Stir in the honey, wine, lemon juice, garlic salt and lemon peel. Bring to a boil. Cook and stir for 3-5 minutes or until thickened. Remove from the heat; stir in tarragon. Serve with fish. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 154.87 Kcal (648 kJ) | ||
| Calories from fat | 0.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Cholesterol | 53.29mg | 18% | |
| Sodium | 400.46mg | 17% | |
| Potassium | 297.54mg | 6% | |
| Total Carbs | 19.17g | 6% | |
| Sugars | 17.68g | 71% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 17.06g | 34% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 0.1mg | 0% | |
| Calcium | 15.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 93.12 Kcal (390 kJ) | ||
| Calories from fat | 0.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Cholesterol | 32.04mg | 18% | |
| Sodium | 240.79mg | 17% | |
| Potassium | 178.91mg | 6% | |
| Total Carbs | 11.53g | 6% | |
| Sugars | 10.63g | 71% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 10.26g | 34% | |
| Vitamin C | 2.1mg | 6% | |
| Calcium | 9.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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