Directions:
- 1. In a large pot, combine the water, vinegar, soy sauce, peppercorns, garlic, bay leafs, and salt. Mix together, add chicken pieces and simmer over low heat (uncovered) until chicken is cooked through and tender
- 2. Remove chicken from pot and brown in oil in a large skillet over medium high heat.
- 3. Return chicken, with oil/juices, back to pot with reserved sauce. Cover and simmer over medium heat until desired amount of sauce is yielded.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 172.88 Kcal (724 kJ) | ||
| Calories from fat | 98.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11g | 17% | |
|---|---|---|---|
| Cholesterol | 57.11mg | 19% | |
| Sodium | 1017.23mg | 42% | |
| Potassium | 53.06mg | 1% | |
| Total Carbs | 15.04g | 5% | |
| Sugars | 5.7g | 23% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 7.47g | 15% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 17.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 58.67 Kcal (246 kJ) | ||
| Calories from fat | 33.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.73g | 17% | |
|---|---|---|---|
| Cholesterol | 19.38mg | 19% | |
| Sodium | 345.24mg | 42% | |
| Potassium | 18.01mg | 1% | |
| Total Carbs | 5.11g | 5% | |
| Sugars | 1.93g | 23% | |
| Dietary Fiber | 0.35g | 4% | |
| Protein | 2.53g | 15% | |
| Vitamin C | 0.3mg | 2% | |
| Iron | 0.2mg | 3% | |
| Calcium | 5.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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