Colombian Aji Recipe

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Colombian Aji
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Ingredients:

Directions:

  1. In a blender, combine jalapenos, water, vinegar, lemon juice, green onions, cilantro and salt. Blend until smooth; refrigerate until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.58 Kcal (203 kJ)
Calories from fat 0.72 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 2340.74mg 98%
Potassium 332.44mg 7%
Total Carbs 10.55g 4%
Sugars 6.46g 26%
Dietary Fiber 3.41g 14%
Protein 1.39g 3%
Vitamin C 104.3mg 174%
Iron 0.7mg 4%
Calcium 49.5mg 5%
Amount Per 100 g
Calories 21.39 Kcal (90 kJ)
Calories from fat 0.32 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 1030.6mg 98%
Potassium 146.37mg 7%
Total Carbs 4.65g 4%
Sugars 2.84g 26%
Dietary Fiber 1.5g 14%
Protein 0.61g 3%
Vitamin C 45.9mg 174%
Iron 0.3mg 4%
Calcium 21.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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