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Grilled Lamb Loin Chop with Roasted Mustard/Sage Sweet Potatoes, Mexican Mint Marigold Pesto and Warm Goat Cheese Sauce Recipe

Grilled Lamb Loin Chop with Roasted Mustard/Sage Sweet Potatoes, Mexican Mint Marigold Pesto and Warm Goat Cheese Sauce Recipe

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Grilled Lamb Loin Chop with Roasted Mustard/Sage Sweet Potatoes, Mexican Mint Marigold Pesto and Warm Goat Cheese Sauce

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Ingredients:

Serving

1 tbsp olive oil
3 tbsp dijon mustard
2 tbsp maple syrup
1 tbsp minced fresh sage leaves
1/4 tsp salt
1/8 tsp pepper
2 small sweet potatoes, peeled , cut into 1/4-inch thick disks
cooking spray
1/4 cup mexican mint marigold (or tarragon), packed
2 cloves minced garlic
1 tbsp grated parmesan
2 tbsp chopped pecans
1/4 cup chicken stock or water
2 tbsp extra-virgin olive oil
1/2 tsp salt
1/4 tsp pepper
6 tbsp chevre ( goat cheese)
4 tbsp fat-free half-and-half
4 (5 to 6-oz) lamb loin chops
salt
pepper

Directions:

Sweet Potatoes:
Preheat the oven to 365 degrees F.
Combine the first 6 ingredients. Toss with the sweet potatoes. Place the sweet potatoes in a single layer on a sprayed baking sheet. Roast for 20 to 25 minutes until beginning to brown.
Pesto:
Combine all ingredients in a food processor or blender and puree.
Goat Cheese Sauce:
Combine the goat cheese and half-and-half in a small saucepan and heat over low heat until goat cheese is melted and sauce is warm.
Lamb:
Preheat a grill or grill pan over high heat.
Season the lamb with the salt and pepper. Grill to desired doneness, about 3 minutes per side for medium rare.
To serve, divide the sweet potatoes onto 4 plates, loosely stacking them towards the center. Position a lamb chop on each stack. Drizzle pesto around the potatoes. Spoon goat cheese sauce over lamb.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	454.71 Kcal (1904 kJ)
Calories from fat	298.29 Kcal
		% Daily Value*
Total Fat	33.14g	51%
Cholesterol	53.69mg	18%
Sodium	710.29mg	30%
Potassium	385.84mg	8%
Total Carbs	25.7g	9%
Sugars	11.04g	44%
Dietary Fiber	3.24g	13%
Protein	14.74g	29%
Vitamin C	2.2mg	4%
Vitamin A	0.7mg	22%
Iron	2.2mg	12%
Calcium	122.1mg	12%

Amount Per 100 g
Calories	226.36 Kcal (948 kJ)
Calories from fat	148.5 Kcal
		% Daily Value*
Total Fat	16.5g	51%
Cholesterol	26.73mg	18%
Sodium	353.59mg	30%
Potassium	192.08mg	8%
Total Carbs	12.79g	9%
Sugars	5.49g	44%
Dietary Fiber	1.61g	13%
Protein	7.34g	29%
Vitamin C	1.1mg	4%
Vitamin A	0.3mg	22%
Iron	1.1mg	12%
Calcium	60.8mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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