Directions:
- Combine the onion, garlic, sage, wine and olive oil in a large ziplock bag and squish to mix well; add the lamb chops and marinate in the refrigerator for 8 to 12 hours.
- Drain the lamb chops, reserving marinade.
- Pour reserved marinade into a saucepan and bring to a boil; boil for 5 minutes.
- Arrange lamb chops on a grill rack.
- Brush with the cooked marinade and grill until chops are cooked through (about 10 minutes per side for well done but keep checking to make sure they are not overdone), basting occasionally with the cooked marinade.
- NOTE: If sage or rosemary grown in your garden, use a few sprigs as the marinade brush for extra flavor.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 170.81 Kcal (715 kJ) | ||
| Calories from fat | 126.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.02g | 22% | |
|---|---|---|---|
| Sodium | 2.89mg | 0% | |
| Potassium | 91.7mg | 2% | |
| Total Carbs | 3.68g | 1% | |
| Sugars | 1.16g | 5% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 0.32g | 1% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.1mg | 0% | |
| Calcium | 12.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 219.05 Kcal (917 kJ) | ||
| Calories from fat | 161.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.98g | 22% | |
|---|---|---|---|
| Sodium | 3.71mg | 0% | |
| Potassium | 117.6mg | 2% | |
| Total Carbs | 4.71g | 1% | |
| Sugars | 1.49g | 5% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 0.4g | 1% | |
| Vitamin C | 2.5mg | 3% | |
| Iron | 0.1mg | 0% | |
| Calcium | 15.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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