Directions:
- Mix ingredients and marinate for up to 1 hour
- Grill over hot fire for 4 minute turning once
- Move to a cooler burned (medium heat) and grill, turning once
- Min for rare
- Min for medium
- Min for well done
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.62 Kcal (325 kJ) | ||
| Calories from fat | 63.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.01g | 11% | |
|---|---|---|---|
| Sodium | 504.44mg | 21% | |
| Potassium | 70.17mg | 1% | |
| Total Carbs | 3.17g | 1% | |
| Sugars | 1.33g | 5% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 1.33g | 3% | |
| Vitamin C | 6.7mg | 11% | |
| Iron | 0.4mg | 2% | |
| Calcium | 8.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 201.82 Kcal (845 kJ) | ||
| Calories from fat | 164.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.24g | 11% | |
|---|---|---|---|
| Sodium | 1311.54mg | 21% | |
| Potassium | 182.45mg | 1% | |
| Total Carbs | 8.25g | 1% | |
| Sugars | 3.45g | 5% | |
| Dietary Fiber | 1.21g | 2% | |
| Protein | 3.47g | 3% | |
| Vitamin C | 17.5mg | 11% | |
| Iron | 1mg | 2% | |
| Calcium | 22.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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