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Grilled Jamaican Jerk Boneless Pork with Roasted Banana Mango Salsa Recipe

Grilled Jamaican Jerk Boneless Pork with Roasted Banana Mango Salsa Recipe

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Grilled Jamaican Jerk Boneless Pork with Roasted Banana Mango Salsa

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Ingredients:

Serving

3 lb boneless pork loin
3 tbsp dry jamaican jerk seasoning
3 tbsp extra-virgin olive oil
2 bananas, peeled and sliced
2 mangos, peeled and diced
1 jalapeno , seeds removed, finely chopped
1/2 red onion, finely diced
2 tbsp lime juice
1 cup chopped fresh cilantro leaves
slice the pork tenderloin and top with roasted banana mango salsa.
this recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. the food network kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.

Directions:

Preheat oven to 350 degrees F.
Pat the pork dry with a paper towel and rub 3 tablespoons of jerk seasoning on the meat. Let marinate for 45 minutes at room temperature, covered.
After 45 minutes have passed, rub the meat with the olive oil, put on a baking sheet, and bake for 45 minutes. Let rest for 10 minutes.
On another baking sheet, roast the bananas until they begin to caramelize, about 25 minutes. Set aside and let cool.
In a bowl, combine the mango, jalapeno, red onion, lime juice, cilantro, and bananas.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	553.64 Kcal (2318 kJ)
Calories from fat	143.23 Kcal
		% Daily Value*
Total Fat	15.91g	24%
Cholesterol	204.4mg	68%
Sodium	164.35mg	7%
Potassium	1581.66mg	34%
Total Carbs	27.35g	9%
Sugars	20.99g	84%
Dietary Fiber	3.75g	15%
Protein	69.25g	139%
Vitamin C	49.5mg	83%
Iron	3.2mg	18%
Calcium	34.7mg	3%

Amount Per 100 g
Calories	111.53 Kcal (467 kJ)
Calories from fat	28.85 Kcal
		% Daily Value*
Total Fat	3.21g	24%
Cholesterol	41.18mg	68%
Sodium	33.11mg	7%
Potassium	318.63mg	34%
Total Carbs	5.51g	9%
Sugars	4.23g	84%
Dietary Fiber	0.76g	15%
Protein	13.95g	139%
Vitamin C	10mg	83%
Iron	0.6mg	18%
Calcium	7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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