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Grilled Hanger Steak with Smoked Veggies, Barbecue Sauce and Southwest Chimichurri Recipe

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Grilled Hanger Steak with Smoked Veggies, Barbecue Sauce and Southwest Chimichurri
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Ingredients
21
Count
Nutrition
808
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. For the steak marinade: In a baking dish, whisk together the wine, liquid smoke and vinegar. Sprinkle the steak with salt and pepper and place in the marinade. Marinate for 15 minutes.
  2. For the barbecue sauce: Combine the ketchup, Worcestershire sauce, agave, adobo sauce and chipotle chile in a saucepan and reduce until thick and spreadable.
  3. For the Southwest chimichurri: Combine the capers, cornichons, cilantro, parsley and jalapeno in a food processor and pulse until the sauce is chunky. With the motor running, slowly pour in oil until the sauce is well combined and a little bit smooth; it should not be a pureed paste. Taste and season with salt and pepper.
  4. For the smoked veggies and steak: Preheat a grill pan over medium-high heat. Remove the steak from the marinade and grill to desired temperature. Brush with a little liquid smoke for a grilled flavor and brush with the barbecue sauce. Reserve.
  5. Grill the bell peppers on a grill pan.
  6. Wrap the wood chips in a foil pouch. Place the bell peppers and wood chips in a stockpot with the liquid smoke and 1 tablespoon water and steam for a few minutes to infuse flavor.
  7. Serve the steak topped with the Southwest chimichurri and with the grilled peppers and remaining barbecue sauce on the side.
  8. This recipe was created by a contestant during a cooking competition. The Food Network Kitchens have not tested it for home use, therefore, we cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 808.23 Kcal (3384 kJ)
Calories from fat 231.4 Kcal
% Daily Value*
Total Fat 25.71g 40%
Cholesterol 80.87mg 27%
Sodium 975.09mg 41%
Potassium 458.6mg 10%
Total Carbs 56.27g 19%
Sugars 29.73g 119%
Dietary Fiber 3.94g 16%
Protein 50.19g 100%
Vitamin C 106.7mg 178%
Vitamin A 2.2mg 74%
Iron 39.4mg 219%
Calcium 53.1mg 5%
Amount Per 100 g
Calories 125.98 Kcal (527 kJ)
Calories from fat 36.07 Kcal
% Daily Value*
Total Fat 4.01g 40%
Cholesterol 12.6mg 27%
Sodium 151.99mg 41%
Potassium 71.48mg 10%
Total Carbs 8.77g 19%
Sugars 4.63g 119%
Dietary Fiber 0.61g 16%
Protein 7.82g 100%
Vitamin C 16.6mg 178%
Vitamin A 0.3mg 74%
Iron 6.1mg 219%
Calcium 8.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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