Directions:
- Put the bacon into a large heavy pot and place it over medium heat.
- Cook until it starts to give up its fat, about 4 minutes.
- Stir in the onions and cook, stirring, until they start to turn translucent, about 4 minutes.
- Stir in the garlic and cook until you can smell it, about 1 minute.
- Add the broth, tomatoes, ketchup, Worcestershire, and chili powder.
- Stir in the beans, turn the heat to high and bring to a boil.
- Adjust the heat so the soup is bubbling gently and cook 10 minutes.
- Season with salt and pepper.
- Meanwhile, pick off all the thick stems from the cilantro.
- Wash it and shake dry.
- Chop the cilantro coarsely and stir it into the soup when it has been simmering 10 minutes.
- Cook until the soup is thickened, about 5 minutes.
- Stir in the lime juice.
- Serve with the garnishes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 206.11 Kcal (863 kJ) | ||
| Calories from fat | 111.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.39g | 19% | |
|---|---|---|---|
| Cholesterol | 18.48mg | 6% | |
| Sodium | 284.45mg | 12% | |
| Potassium | 427.23mg | 9% | |
| Total Carbs | 16.7g | 6% | |
| Sugars | 3.65g | 15% | |
| Dietary Fiber | 3.88g | 16% | |
| Protein | 7.72g | 15% | |
| Vitamin C | 8.5mg | 14% | |
| Iron | 1.2mg | 7% | |
| Calcium | 46.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 160.09 Kcal (670 kJ) | ||
| Calories from fat | 86.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.63g | 19% | |
|---|---|---|---|
| Cholesterol | 14.35mg | 6% | |
| Sodium | 220.95mg | 12% | |
| Potassium | 331.86mg | 9% | |
| Total Carbs | 12.97g | 6% | |
| Sugars | 2.84g | 15% | |
| Dietary Fiber | 3.02g | 16% | |
| Protein | 5.99g | 15% | |
| Vitamin C | 6.6mg | 14% | |
| Iron | 1mg | 7% | |
| Calcium | 36.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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