Directions:
- In a small saucepan, combine the preserves, mustard, lemon juice and cinnamon. Cook and stir over low heat for 2-3 minutes. Set glaze aside. Score edges of ham.
- Grill, uncovered, over medium heat for 8-10 minutes on each side, brushing with glaze during the last few minutes of grilling. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.52 Kcal (793 kJ) | ||
| Calories from fat | 55.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.15g | 9% | |
|---|---|---|---|
| Cholesterol | 68.03mg | 23% | |
| Sodium | 1946.78mg | 81% | |
| Potassium | 512.59mg | 11% | |
| Total Carbs | 0.94g | 0% | |
| Sugars | 0.63g | 3% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 30.4g | 61% | |
| Vitamin C | 49.4mg | 82% | |
| Iron | 1.6mg | 9% | |
| Calcium | 9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 117.7 Kcal (493 kJ) | ||
| Calories from fat | 34.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.82g | 9% | |
|---|---|---|---|
| Cholesterol | 42.24mg | 23% | |
| Sodium | 1208.96mg | 81% | |
| Potassium | 318.32mg | 11% | |
| Total Carbs | 0.58g | 0% | |
| Sugars | 0.39g | 3% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 18.88g | 61% | |
| Vitamin C | 30.7mg | 82% | |
| Iron | 1mg | 9% | |
| Calcium | 5.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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