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Grilled Halibut Tacos With Tomato-Green Onion Relish Recipe

Grilled Halibut Tacos With Tomato-Green Onion Relish Recipe

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Grilled Halibut Tacos With Tomato-Green Onion Relish

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Ingredients:

Serving

1 lime, rolled to release the juices
2 tsp canola oil
2 garlic cloves, minced
2 tsp chili powder
3/4 tsp ground cumin
1/4 tsp salt
1/4 tsp black pepper
1/8 tsp cayenne pepper
6 oz halibut
4 whole wheat tortillas
1 lime, cut into wedges
1 lime, rolled to release juice
2 cups tomatoes, chopped
1/4 cup green onion, sliced
2 tbsp jalapeno chili, seeded and chopped
1/4 cup cilantro, chopped
1/4 tsp salt
6 tbsp yogurt, low fat, plain
1 avocado, sliced
1 cup lettuce, chopped

Directions:

You will need three limes, 2 juiced, one for the halibut and one for the relish. The third lime will be cut into wedges to serve with the tacos.
Combine lime juice, canola oil, garlic cloves, chili powder, cumin, salt and pepper and cayenne pepper in a large bowl.
Cut the halibut into bite size pieces and place in bowl with the other ingredients and toss until well covered. Place bowl in refrigerator while you prepare relish.
Combine all the relish ingredients in a bowl, stir well, and place in refrigerator while halibut is grilling.
Spray grilling surface with canola oil spray and warm the grill to 350 degrees. NOTE:I use a grilling pan placed on top of the grates of the grill.
Wrap tortillas in aluminum foil and place to the side of the heat source in the grill to warm.
Close grill lid - check after 3 minutes and turn halibut and tortillas.
When halibut flakes it is done, remove along with the tortillas.
Plate with yogurt, avocado slices and chopped lettuce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	473.05 Kcal (1981 kJ)
Calories from fat	297.22 Kcal
		% Daily Value*
Total Fat	33.02g	51%
Cholesterol	41.86mg	14%
Sodium	751.72mg	31%
Potassium	1501.65mg	32%
Total Carbs	34.74g	12%
Sugars	12.57g	50%
Dietary Fiber	13.59g	54%
Protein	20.05g	40%
Vitamin C	74.9mg	125%
Iron	4.2mg	23%
Calcium	184.6mg	18%

Amount Per 100 g
Calories	85.18 Kcal (357 kJ)
Calories from fat	53.52 Kcal
		% Daily Value*
Total Fat	5.95g	51%
Cholesterol	7.54mg	14%
Sodium	135.35mg	31%
Potassium	270.39mg	32%
Total Carbs	6.26g	12%
Sugars	2.26g	50%
Dietary Fiber	2.45g	54%
Protein	3.61g	40%
Vitamin C	13.5mg	125%
Iron	0.8mg	23%
Calcium	33.2mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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