Tomato Basil Salad Recipe

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Tomato Basil Salad
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Ingredients:

Directions:

  1. Make sure pasta is rinsed with cold water & drained before tossing together all ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1054.92 Kcal (4417 kJ)
Calories from fat 519.68 Kcal
% Daily Value*
Total Fat 57.74g 89%
Cholesterol 20.41mg 7%
Sodium 866.36mg 36%
Potassium 1191.71mg 25%
Total Carbs 86.44g 29%
Sugars 20.38g 82%
Dietary Fiber 9.49g 38%
Protein 50.48g 101%
Vitamin C 53.5mg 89%
Iron 298.8mg 1660%
Calcium 1145.5mg 115%
Amount Per 100 g
Calories 152.45 Kcal (638 kJ)
Calories from fat 75.1 Kcal
% Daily Value*
Total Fat 8.34g 89%
Cholesterol 2.95mg 7%
Sodium 125.2mg 36%
Potassium 172.22mg 25%
Total Carbs 12.49g 29%
Sugars 2.95g 82%
Dietary Fiber 1.37g 38%
Protein 7.3g 101%
Vitamin C 7.7mg 89%
Iron 43.2mg 1660%
Calcium 165.5mg 115%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.1
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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