Directions:
- Heat gas or charcoal grill. Rub both sides of each piece of beef with garlic; sprinkle with lemon-pepper seasoning and salt.
- Cover and grill beef over medium heat 9 to 11 minutes, turning once, until beef is of desired doneness.
- In small bowl, mix remaining ingredients. Spoon over beef.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 293.43 Kcal (1229 kJ) | ||
| Calories from fat | 182.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.28g | 31% | |
|---|---|---|---|
| Cholesterol | 94.08mg | 31% | |
| Sodium | 341.17mg | 14% | |
| Potassium | 406.97mg | 9% | |
| Total Carbs | 1.62g | 1% | |
| Sugars | 0.76g | 3% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 25.67g | 51% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 2.7mg | 15% | |
| Calcium | 109.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 204.88 Kcal (858 kJ) | ||
| Calories from fat | 127.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.16g | 31% | |
|---|---|---|---|
| Cholesterol | 65.69mg | 31% | |
| Sodium | 238.22mg | 14% | |
| Potassium | 284.16mg | 9% | |
| Total Carbs | 1.13g | 1% | |
| Sugars | 0.53g | 3% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 17.92g | 51% | |
| Vitamin C | 1.1mg | 3% | |
| Iron | 1.9mg | 15% | |
| Calcium | 76.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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