Garden Salad Recipe

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Garden Salad
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Ingredients
8
Count
Nutrition
22
Calories
Total time
12
Minutes
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Ingredients:

Directions:

  1. 1. In a salad spinner, add washed romain lettuce and spin in the salad spinner untuil the salad is dry.
  2. 2. Once salad is dry, put in a big bowl along with other vegtables.
  3. 3. In a small container, add vineger,oil, salt, and pepper
  4. 4. Add the viniger onto the salad when ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 22.32 Kcal (93 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.2mg 0%
Potassium 293.88mg 6%
Total Carbs 4.96g 2%
Sugars 3.72g 15%
Dietary Fiber 1.24g 5%
Protein 1.24g 2%
Vitamin C 17.4mg 29%
Calcium 12.4mg 1%
Amount Per 100 g
Calories 18 Kcal (75 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5mg 0%
Potassium 237mg 6%
Total Carbs 4g 2%
Sugars 3g 15%
Dietary Fiber 1g 5%
Protein 1g 2%
Vitamin C 14mg 29%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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