Grilled 'fusion' Pork Chops Recipe

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Grilled 'fusion' Pork Chops
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Ingredients:

Directions:

  1. In a bowl, stir together soy sauce, lime juice, garlic, and ginger.
  2. Place pork chops in a large ziplock bag. Pour mixture over chops. Seal and refrigerate 2 to 3 hours.
  3. Preheat an outdoor grill for direct heat and lightly oil grate.
  4. Place chops on the grill. As they cook, sprinkle with a little more of the garam masala. For thick chops, cook about 10 minutes on each side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 17.9 Kcal (75 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1030.39mg 43%
Potassium 55.82mg 1%
Total Carbs 2.77g 1%
Sugars 0.81g 3%
Dietary Fiber 0.18g 1%
Protein 1.98g 4%
Vitamin C 4.5mg 8%
Iron 0.4mg 2%
Calcium 5.7mg 1%
Amount Per 100 g
Calories 4.36 Kcal (18 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 251mg 43%
Potassium 13.6mg 1%
Total Carbs 0.67g 1%
Sugars 0.2g 3%
Dietary Fiber 0.04g 1%
Protein 0.48g 4%
Vitamin C 1.1mg 8%
Iron 0.1mg 2%
Calcium 1.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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