Grilled 'Fusion' Pork Chops Recipe

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Grilled 'Fusion' Pork Chops
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Ingredients:

Directions:

  1. In a bowl, stir together soy sauce, lime juice, garlic, and ginger.
  2. Place pork chops in a glass dish. Pour soy sauce mixture over chops. Cover, and refrigerate 2 to 3 hours, turning occasionally.
  3. Preheat an outdoor grill for direct heat and lightly oil grate.
  4. Place chops on the grill. As they cook, sprinkle with garam masala. Cook about 10 minutes on each side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 17.9 Kcal (75 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1030.39mg 43%
Potassium 55.82mg 1%
Total Carbs 2.77g 1%
Sugars 0.81g 3%
Dietary Fiber 0.18g 1%
Protein 1.98g 4%
Vitamin C 4.5mg 8%
Iron 0.4mg 2%
Calcium 5.7mg 1%
Amount Per 100 g
Calories 4.36 Kcal (18 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 251mg 43%
Potassium 13.6mg 1%
Total Carbs 0.67g 1%
Sugars 0.2g 3%
Dietary Fiber 0.04g 1%
Protein 0.48g 4%
Vitamin C 1.1mg 8%
Iron 0.1mg 2%
Calcium 1.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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