Ingredients:
- 2 tsp creole seasoning, divided
- 1/2 cup (2 oz) preshredded mexican-blend or cheddar cheese
Directions:
- Prepare grill to medium-high heat.
- Arrange shrimp in the center of a large piece of heavy-duty aluminum foil. Drizzle oil over shrimp; sprinkle with 1 teaspoon Creole seasoning, tossing to coat. Top shrimp with cheese, corn, cilantro, and beans; sprinkle with the remaining 1 teaspoon Creole seasoning. Fold opposite ends of foil together; crimp to seal.
- Place foil packet on prepared grill; cover and cook 15 minutes or until shrimp are done. Serve over hot cooked rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 657.73 Kcal (2754 kJ) | ||
| Calories from fat | 292.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.54g | 50% | |
|---|---|---|---|
| Cholesterol | 87.68mg | 29% | |
| Sodium | 1778.77mg | 74% | |
| Potassium | 277.23mg | 6% | |
| Total Carbs | 77.76g | 26% | |
| Sugars | 0.37g | 1% | |
| Dietary Fiber | 5.14g | 21% | |
| Protein | 17.45g | 35% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 1.9mg | 10% | |
| Calcium | 63.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 217.78 Kcal (912 kJ) | ||
| Calories from fat | 96.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.77g | 50% | |
|---|---|---|---|
| Cholesterol | 29.03mg | 29% | |
| Sodium | 588.96mg | 74% | |
| Potassium | 91.79mg | 6% | |
| Total Carbs | 25.75g | 26% | |
| Sugars | 0.12g | 1% | |
| Dietary Fiber | 1.7g | 21% | |
| Protein | 5.78g | 35% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 0.6mg | 10% | |
| Calcium | 21mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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