Amount Per 1 Serving | |||
Calories | 291.06 Kcal (1219 kJ) | ||
Calories from fat | 101.37 Kcal | ||
% Daily Value* | |||
Total Fat | 11.26g | 17% | |
---|---|---|---|
Cholesterol | 33mg | 11% | |
Sodium | 656.76mg | 27% | |
Potassium | 876.89mg | 19% | |
Total Carbs | 30.54g | 10% | |
Sugars | 15.06g | 60% | |
Dietary Fiber | 11.04g | 44% | |
Protein | 19.01g | 38% | |
Vitamin C | 7mg | 12% | |
Iron | 0.9mg | 5% | |
Calcium | 463.1mg | 46% |
Amount Per 100 g | |||
Calories | 69.09 Kcal (289 kJ) | ||
Calories from fat | 24.06 Kcal | ||
% Daily Value* | |||
Total Fat | 2.67g | 17% | |
---|---|---|---|
Cholesterol | 7.83mg | 11% | |
Sodium | 155.89mg | 27% | |
Potassium | 208.14mg | 19% | |
Total Carbs | 7.25g | 10% | |
Sugars | 3.58g | 60% | |
Dietary Fiber | 2.62g | 44% | |
Protein | 4.51g | 38% | |
Vitamin C | 1.7mg | 12% | |
Iron | 0.2mg | 5% | |
Calcium | 109.9mg | 46% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.