Grilled Eggplant (Aubergine) and Tomato Tartine Recipe

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Grilled Eggplant  (Aubergine) and Tomato Tartine
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Ingredients:

Directions:

  1. Place grilled eggplant on bread to cover it.
  2. Top with tomato slices, arranged side by side.
  3. Cut tartine into 4 equal triangles and transfer to serving plate.
  4. Sprinkle with Parmesan.
  5. Garnish with remaining ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 530.5 Kcal (2221 kJ)
Calories from fat 34.04 Kcal
% Daily Value*
Total Fat 3.78g 6%
Cholesterol 8.8mg 3%
Sodium 341.33mg 14%
Potassium 3771.47mg 80%
Total Carbs 113.9g 38%
Sugars 64.54g 258%
Dietary Fiber 47.98g 192%
Protein 23.72g 47%
Vitamin C 108.8mg 181%
Iron 2.5mg 14%
Calcium 331.4mg 33%
Amount Per 100 g
Calories 30.51 Kcal (128 kJ)
Calories from fat 1.96 Kcal
% Daily Value*
Total Fat 0.22g 6%
Cholesterol 0.51mg 3%
Sodium 19.63mg 14%
Potassium 216.91mg 80%
Total Carbs 6.55g 38%
Sugars 3.71g 258%
Dietary Fiber 2.76g 192%
Protein 1.36g 47%
Vitamin C 6.3mg 181%
Iron 0.1mg 14%
Calcium 19.1mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 12
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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